Hearing aids should not adversely impact your life or the way you live. You shouldn’t have to stop engaging in the things you love just because you have a hearing problem. Typically, it’s fine for most people to use hearing aids even while exercising or doing other activities that get the heart pumping.
Just be certain you are educated about the correct upkeep and care for your hearing aid. By ensuring you take necessary measures to reduce moisture, avoid injury, and maintain a regular post-exercise routine, you can participate in various physical activities without any problems.
Keep Hearing Aids Secure And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and reduce the risk of accidents or damage.
Prevent Damage from Dampness: Think about investing in a protective cover or making use of a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is critical because your body is in motion throughout your exercise routine. Hearing aids should fit snugly to prevent shifting while you exercise.
Keep Them Clean And Dry After Exercising: Just as you would do a cooldown after your exercise, your hearing aids require a similar regimen for correct upkeep. Clean the device with a gentle cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and lastly, make certain to store it appropriately. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Benefits of Hearing Aids During Exercise
You can wear your hearing aids during various physical activities like exercising at the gym, running outside, playing recreational sports, or engaging in other exercise routines. In addition to being able to wear them during these activities, your hearing aids are expected to improve your overall experience and contribute to your safety.
- Lots of sports necessitate communication between teammates. Attempting to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with one another. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- Occasionally, environmental sounds can interfere with the effectiveness of hearing aids. You might want to be able to hear the instructions in a noisy gym setting. Ask a hearing specialist for a custom setting to decrease background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to connect via Bluetooth and enjoy listening to music while you run or exercise.
Using your hearing aids while taking a walk or jogging, for instance, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
Contact us if you have further concerns about wearing your hearing aids while
working out and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU